White quinoa cooked in Macadamia Nut Milk & Cinnamon, sweetened with Dates, served with Plain Cultured Coconut, chopped Walnuts & Blackberries

Toasted rolled Oats soaked in Almond Milk (cocoa powder, optional) Overnight, with added chia seeds. Toppings include mixed berry compote, nut butter & sliced fruit such as banana, strawberries, mangoes

Chia Seeds soaked overnight with plant based Milk served with home made Granola

Bulgur Wheat with fresh Mint, Coriander, Orange Segments, crumbed tofu, purple cabbage, dressed with Cranberry, Honey, Lemon Vinaigrette

With mustard greens and mushrooms

With French fries and sauce au poivre

A small serving of risotto

Fresh leafy greens served with olive oil

Soaked beans overnight made with eggs and palm oil.

Charcoal-grilled whole tilapia in rich spinach and locust bean stew, served with amala

Tenderly grilled cow skin cubes